Sambo: Video

COMING SOON! Three new martial arts conditioning DVDs from fitness expert Scott Sonnon (Ultimate Conditioning for Strikers, Ultimate Conditioning for Ground Fighters and Ultimate Conditioning for Kickers) include a variety of workouts using your own body weight, kettlebells, plyometrics boxes and Sonnon's own Clubbell. Improve strength, endurance and task-specific conditioning! Hard-core circuit-training workouts (demonstrated at different levels with cool-down intermissions) are coached by Sonnon and executed on-screen by coaches/athletes.

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Sambo: Hall of Fame

2003 Full-Contact Fighter of the Year
Croation kickboxer Mirko Filipovic handed PRIDE's best fighters their most brutal losses.

Sambo: From the Archives

Learn From Your Mistakes
Seven errors martial artists make consistenly—and how to fix them! It's all here in this March 2006 article by Benjamin Paris.

Sambo: Who's Who

Commando Krav Maga Founder